Home   Article   Newsletter Library

Article

Viewing 25 - 25 out of 43

Newsletter Library

Strength Training for Beginners (and Experts, Too)

Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes all your muscles stronger, enhances flexibility, and improves cardiovascular capability and capacity. In fact,

Read More
«
‹
22 23 24 25 26 27 28
›
»

Categories

LOCATION

Find us on the map

Address
820 Canton Rd
Akron, OH 44312 USA
Contact Information

Office Hours

Monday
08:45 am - 12:30 pm
Tuesday
08:45 am - 12:30 pm
Wednesday
08:45 am - 12:30 pm
Thuirsday
08:45 am - 12:30 pm
Friday
-
Weekend
Closed

HOURS OF OPERATION

Monday
08:45 am - 12:30 pm
-
02:00 pm - 06:00 pm
Tuesday
08:45 am - 12:30 pm
-
02:00 pm - 06:00 pm
Wednesday
08:45 am - 12:30 pm
-
02:00 pm - 06:00 pm
Thursday
08:45 am - 12:30 pm
-
02:00 pm - 06:00 pm
Friday
-
-
-
Weekend
Closed