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Health & Wellness
Read the Labels
Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is
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Monday
08:45 am - 12:30 pm
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02:00 pm - 06:00 pm
Tuesday
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